A Little Something Sweet


  • The flesh of 1 ripe avocado
  • One handful of lamb's lettuce
  • 1 very ripe pear
  • 500 ml (2 cups) almond, rice or soya milk
  • 15 ml (1 tbsp) of Viesun™ spirulina powder


  1. Peel the pear, discard the core and dice
  2. Coarsely dice the avocado flesh; add lamb's lettuce, milk and spirulina then transfer everything to the jar of a blender.
  3. Mix well, serve immediately or refrigerate.
  4. You can add 15 ml (1 tbsp) of maple syrup to the recipe.